Archive for February, 2012

February 29, 2012

karma’s gonna be a bitch…

by maria polonchek

Oh, man, did I mess up. Is it because I’ve been sick? Is it because I skipped yoga? Is it because I haven’t been meditating? Any snippet of goodwill I dribbled into the cosmos with my bumbling attempt at free-flowing compassion a few weeks ago was consumed by irrational,  misguided, raw RAGE yesterday.  In a previous post, I said I don’t get jealous very often. Well, now I’m gonna claim that I don’t get angry.  I also floss every day, change the filter on the vacuum, and trim my kids’ fingernails regularly.

Bullshit, all of it.

Because yesterday I found myself using a PRIUS to chase down a pack of teenage boys on foot in a suburban neighborhood where people are walking their dogs and watering their lawns. (Apparently, you can get really good gas mileage while tormenting other people’s children). I forced them INTO my car (does this qualify as kidnapping?), brought them TO MY HOUSE,  and all-round SCARED THEM SO BADLY that they were almost crying by the time they escaped my clutches.

What did they do to deserve this?

They oranged my house.  Yes, you read that right. Oranged.  It’s like “egged,” only with oranges.

Is this just a California thing? And, more importantly, who AM I? What have I become?

The first time an orange hit our home yesterday afternoon with a vibrating THUD (this says more about the structural integrity of our 1950′s ranch than the thrower’s strength) the kids and I skipped outside and saw a bunch of teenage boys running away. An orange was laying on the ground next to the side of the house and I laughed it off as teenage-goofiness. Taj and Luke wanted to chase the boys with their scooters, so I let them ride around the block, they came home and reported the boys were throwing oranges at other houses, and we all went back inside for a little Super Why. I thought that was the end of it.

Until the second orange hit the house, hard, on a window this time. There was juice running down the glass and a sad, smashed orange in our flower box. Half-a-dozen more oranges were scattered around the courtyard.

Well, for some reason, I totally Lost My Shit. I told the kids to stay in the house, changed from my pajama pants into jeans (because I still have dignity), grabbed my purse-with-keys-in-it, and jumped in the car, silently thanking Toyota engineers for the coolness that is Not Having To Put The Key In The Ignition. It has never come in so handy as it did in that moment.

I tore out of our driveway, flew down the street going zero to…I don’t know… 25? in… 14 seconds?  The pack split into two groups at the end of the block, so I whipped to the right, following the morons that were heading for a cul-de-sac. I blasted the horn the whole time which, somehow, embarrassed one of them into stopping. He pleaded with his buddy to stop with him. I got out of the car and yelled the thing (I think) I was most angry about:

“I AM A THIRTY-TWO-YEAR-OLD WOMAN WITH THREE KIDS AND A SINUS INFECTION!!!!”

This didn’t have the effect I hoped it would. They looked, frankly, a little underwhelmed.

So I took it in a different direction and started spewing out all kinds of expletives.  I don’t even remember what I was saying but it didn’t make anymore sense than my previous statement and it contained multiple takes on the word “shit.”

They really began to get scared when I told them to get in the car. I don’t watch many scary movies, but the looks on their faces reminded me of what victims in scary movies might look like right before they get axed. There was pleading and begging. For some crazy reason, the teenage boys didn’t want to get in the psycho-lady’s Prius!

They said they’d walk to my house and meet me there and I said, yeah, right.

“I just left 3 small children at home alone because of you [like I had no choice and this was the rational thing to do] and you’re getting in this car to clean up all the shit you threw at my house.”

So, they got in. I felt like I had to be polite and make small talk on the drive around the block, so I asked them what high school they went to. When they said “Paly” (Palo Alto High) I sneered like I wasn’t surprised, given that they were  privileged, spoiled teenagers playing stupid pranks. Like this wasn’t the very same school my sons will go to in eight years.

When we got home, I handed one of them some paper towels and a bottle of Eco Window Spray (and let’s be honest here: this natural stuff leaves streaks. I’m going back to Windex.) and told the other to pick up the oranges. I told them to apologize to my boys, who look up to guys like them. But it was when I asked them to write down their names and parents’ numbers on a piece of paper that I noticed how badly both of them were shaking. I had to stop myself from laughing at how ridiculous I was being.

I mean, really. What I wish I would have done is pulled out some cold lemonade (we don’t normally have lemonade but that’s what I picture us drinking), sat them down at the patio table, and told them about the time when I was in high school and a friend and I went driving around country roads, got drunk, drove the car into a ditch, were too drunk and scared to get help, slept in the car, and walked the next morning to the nearest farmhouse looking like two teenagers who were hungover and had slept in a car all night. That’s when I remembered how I gave the farmer a fake name and number, because he wanted to call my parents. So, instead of relaxing and forgiving and letting them know we all make stupid mistakes, I said, “and don’t go giving fake numbers, either.”

Which is exactly what they they did, because when they left, I called the numbers (so I could let the parents know why their near-grown sons may have spoiled themselves) and got, I’m sorry. You’ve dialed a number that’s been disconnected and is no longer in service.

But I deserved it. I realized this after I called a friend who’s trained in social work, and told her what happened, shaking with adrenaline. (I have a lots friends who are social workers; I used to think it was because I’m attracted to kind people, but I’m starting to think it’s really because I want free therapy.)

I had just been at her house earlier in the day, in tears over typical life-stress, and she said on the phone, “Wow, all that frustration you have just came flying out and landed on those guys, huh?”

And, after I hung up and turned around, Luke and Taj were looking at me with big eyes. They had overheard me telling her the play-by-play of what went down and said, “Mom, we think you were too mean to those boys. You tell us not to yell or call names, even when we’re angry.”

Ahhh, shit. Once again, my children called it. I wasn’t mad about orange juice on my window. I was (and still am) mad about lots of other things. Things from the past and things in the present and imaginary things that will happen in the future. It doesn’t come out often, but fuck. When it does, I’m a raging lunatic. I scare my kids, I scare other people’s teenage kids, and I scare myself.

I’m working on it. And I’m hope, Hope, HOPING, that those boys don’t come back with eggs.

February 27, 2012

letter to a friend, on depression

by maria polonchek

8/30/2011

I can’t believe you just wrote to me about how much you’re hurting because, seriously, I JUST got back from seeing a psychiatrist. I mean, I literally left the office, drove home, walked through the door and read this email. It was the first time I’ve seen a psychiatrist: I’ve seen psychologists and family doctors who have prescribed my anti-depressants (Cymbalta) and Xanax (for anxiety), but I finally went to a psychiatrist. I am going through depression again since we moved here and it’s become all I can do to pick the boys up from school without crying and running into a bathroom stall. (I cry ALL THE TIME when I’m depressed, something I haven’t heard a lot of people say; some people have a total lack of emotions.)

Anyway, yes, it sounds like you are suffering and I identify with everything you’ve written here. It’s true that people think of depression not being real or the “real you,” but when you are going through it, it does feel very real: perhaps more real than anything else ever has. I think it’s true that you can’t trust the fear you have that you will always feel like this, or that your personality is permanently altered, but one of the kindest, truest things you can do is allow yourself to believe what you are feeling is real. And, it’s sad. But it will be OK and you won’t always feel this way. I don’t blame Chris for this, because god knows it’s hard on him too, living with my spells of depression after 7 years together, but he changes the way he acts around me and treats me during my bad spells, because he tells himself, “it’s not her; it’s just depression.” I understand this, intellectually, when I’m not depressed, but when I am, it’s just devastating, because it feels like my depression is me; if a person loves me, they also need to “love” my depression. That’s how real it feels.

OK, so the other thing is sleep. You have to get sleep. I also have excruciating insomnia and I HATE taking anything for it, but the less sleep you get, the more you will believe you may be going crazy and then you understand why people welcome suicide. Remember, sleep deprivation is a form of torture. If you are enduring tortuous levels of insomnia on top of depression, you know that will make things so much worse. So, what do you do? I’m not sure about the meds; this is why I went to a psychiatrist myself. I can tell you what is going on with me and maybe it can give you ideas. My psychologist in Lawrence recommended Lexapro back when the boys were 18 months old. I took that recommendation to a family doctor who said, based on my high-anxiety symptoms accompanying depression, Cymbalta might be a better choice. (Lexapro inhibits the natural re-uptake of serotonin; Cymbalta does this, plus another neurotransmitter, norepinephrine.) He seemed to be right; 60 mg of Cymbalta a day worked, and even helped me sleep. I know people say it takes 1-4 weeks to get benefits, but I swear I started getting better in the first 72 hours. The psychiatrist I just saw confirmed that this is possible, but it also means I have tendencies towards being bipolor, which makes me especially sensitive to medications. Anyway, yes, I agree that the time you are supposed to wait for the meds to start working is infuriating, especially when you’re suffering from the side affects.

Anyway, the Cymbalta worked like a charm for two years, until I got off of it to have Sola. I was fine without anything for another two years, until last fall. This impending move, teaching, and writing all sort of pushed me over the edge into another depression, this time with insomnia that kept me awake for 3 days at a time. I got back at Cymbalta on a lower dosage (20mg) because it’s so physically uncomfortable getting used to it. But my anxiety was still keeping me awake at night, so I started taking a Xanax to sleep. (I tried Ambien for one night and hated how it made me feel; when one didn’t work, I took another and was so out of it that in the morning, Sola had fallen off the bed and was crying and I didn’t even react. That was a horrible morning…)

The psychiatrist I just saw increased my dosage of Cymbalta and changed the Xanax to Klonipin, a less severe anti-anxiety medicine that isn’t addictive. So, that’s what I’m doing now, medicine-wise. He says if these things don’t help, he may give me a mood-stabilizer, which sounds totally scary.

I should add, this is all happening to a person who truly believes in the mind-body connection and thinks wellness should be addressed primarily through diet, exercise, body work, meditation, etc… But I also think you gotta do what you gotta do. When you are at your worst, you are desperate for a reason.

It’s true that I feel I learned something after hurting so much last fall and after coming out of it. The scariest thing is the “sea-change” you referred to, and the feeling that it is Real and Permanent. It’s definitely not permanent, and it is “real” only in the sense that everything is real; that’s to say, for that moment it is, and then the moment is gone.

The only way this is going to change you is that you will be stronger for it—at the risk of sounding cliche, I’ll even say you will be a better writer, mother, person. I just wondered last night if everyone is capable of feeling the same depths of sadness I feel sometimes. It just doesn’t seem like it. And I don’t mean to say that I’m “better” because of it, or somehow more special or creative, but I just hope there is a richness in life I’m able to reach that isn’t common. I guess that’s a way of hoping for a reason.

I don’t consider myself a particularly intellectual person, especially scientifically, but one thing that helped me once I accepted that I suffered from depression was understanding more about it. It seemed like a cognitive thing my mind could hold onto. One book that helped was Understanding Depression by J. Raymond DePaulo and another is a touchstone for cognitive therapy: Feeling Good by David Burns.  The latter has a list of cognitive distortions that I find myself struggling with. I see them happening in you: especially trying to come up with a list of what else you could do if you can never write again. I almost sent you my own list last time I wrote you. :)

I think it makes sense that this has happened after you worked so intensely on a project that you loved and felt obsessed with. Be kind to yourself: how in the world could you anticipate exactly how long a “break” you would need and what it would look like? Besides, as soon as you became a mother, “breaks” as you used to understand them became things of the past.

All of the good will come back. I promise. It just will. But for now, treat yourself like you would if you had a serious physical illness. Mother yourself. If it hurts to be around friends, don’t be around them unless you feel comfortable enough to hurt and be a “changed” person with them. If you feel like you can’t be the person you want to be with your children, arrange for them to be with other people who love them. You have to let yourself heal in whatever ways you need to. If anyone you are with doesn’t understand this, you have to get away from them. (That being said, be careful not to completely isolate yourself. I have a bad habit of doing this even with people who love me unconditionally.)

Okay, I need to go get the boys from school now. I hope all this rambling helped. If you have more specific questions or thoughts on anything I touched on here, let me know. You are going to be better and then you might not even recognize the person you are now, even though she is just as lovely and lovable.

-mp

February 24, 2012

oh, dear

by maria polonchek

I’ve got to respond right away to this, lest I go on a moment longer coming across as a snobby, screen-time judgey-pants. This is why a co-blog rocks. I have someone to keep me in check and show me how my writing can be interpreted. And, for the record, I have lots of things I thought I’d do—or ways I thought I’d be—as a mother that I’ve totally dropped the ball on. Maybe that will be a future post.

I should have clarified in the Star Wars post that my issue with the viewing is not about the glazed-over, open-mouthed, twitchy-fingered state my kids go into whenever they are in front of a TV, computer, or Apple product. They watch stuff. In addition to Cars and White Christmas, they watch at least half-a-dozen shows using i-Tunes on our computer. (Where I can, at least, keep commercials away from them. The first time they saw a commercial they were totally confused. It took a lot of explaining.)

You’re spot on, Katie, with the connection you made between our conversation about faith and my post about what the kids see—about the narrative they fit into. It’s not the time in front of the screen I’m worried about. (What do you think Sola does while I write blog posts? She can’t dance around the house naked all day…) It’s what’s on the screen. So, the half-dozen shows the boys watch are geared towards kids who are several years younger: Kipper, Max and Ruby, The Backyardigans, etc…. (Those readers not familiar with these shows… well, I don’t know why I’m addressing you because you probably stopped reading this blog several weeks ago.)

Anyway. The whole “screen time” thing is one of those big issues in parenting that began with good intentions and has spawned into a guilt-inducing, divisive topic. I didn’t mean to fan the flames. I guess what I want to do is invite anyone, parent or not, to consider what growing up with TV and movies has done to shape our perceptions of what is “normal,” or not worth questioning, when it comes to what we see. Watching something through a child’s eyes, seeing it not only for the 1st time, but also with the rawness of “pure” processing, helps me remember that just because I’ve been repeatedly exposed to something doesn’t mean it doesn’t need to be questioned. Princess Leia in a gold bikini and chains included.

I love your pastor Tim’s prayer. Based on what you’ve said about him, I think I have a crush on the guy. But not in an inappropriate “married mother-of-3 has a crush on a pastor she’s never met” way; more like the way I have a crush on E.B. White, who’s been dead since 1985.

February 24, 2012

and…

by katie savage

I’ll make you a deal. You forgive me for the “those who don’t claim faith” remark and I will try to forget how you drew a parallel between God and Justin Bieber.

Follow

Get every new post delivered to your Inbox.

Join 665 other followers